Category Archives: Children’s Health

Promoting wellbeing

Health & Wellbeing, Children’s Health, Lifestyle

The Power of Sleep…

The language of sleep is embedded in our culture: Beauty sleep, Slept like a log, hit the hay, sleepover, catnap, forty winks and burning the candle… Read More

Posted on 12th November 2019

Children’s Health

How to spot the early signs of mental health issues

We recently had  World Mental Health Day (10th October for those of you who didn’t know). The focus for this year is Suicide Prevention and in… Read More

Posted on 16th October 2019

Children’s Health

Natural Immune-Boosting This Autumn

The cooler winds have finally made it to the shores of Hong Kong, albeit late this year but we are relishing it nonetheless.  However with the… Read More

Posted on 2nd October 2019

Children’s Health

Teaching kids to value their hearing

Despite using our ears all day, every day, we don’t often think about our hearing (unless of course we have problems) yet it is such an… Read More

Posted on 16th September 2019